"The Toxic Test"

Do you need a Detoxification Program?
Courtesy of Dr. Abbas Qutab

Rate each of the following symptoms based upon your typical health profile:

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Point Scale
0 - Never or almost never have the symptoms
1 - Occasionally have it, effect is not severe
2 - Occasionally have it, effect is severe
3 - Frequently have it, effect is not severe
4 - Frequently have it, effect is severe

DIGESTIVE

___Nausea or vomiting

___Diarrhea

___Constipation

___Bloated feeling

___Belching, passing gas

___Heartburn

___TOTAL

EMOTIONS

___Mood swings

___Anxiety, fear, nervous

___Anger, irritability

___Depression

___TOTAL

EYES

___Watery, itchy eyes

___Swollen, reddened or sticky eyelids

___Dark circles under eyes

___Blurred/tunnel vision

___TOTAL

LUNGS

___Chest congestion

___Asthma, bronchitis

___Shortness of breath

___Difficulty breathing

___TOTAL

EARS

___Itchy ears

___Earaches, ear infection

___Drainage from ear

___Ringing in ears, hearing loss

___TOTAL

ENERGY/ACTIVITY

___Fatigue, sluggishness

___Apathy, sluggishness

___Hyperactivity

___Restlessness

___TOTAL

HEAD

___Headaches

___Faintness

___Dizziness

___Insomnia

___TOTAL

MIND

___Poor memory

___Confusion

___Poor concentration

___Poor coordination

___Difficulty making

___Stuttering, stammering

___Slurred speech

___Learning disabilities

___TOTAL

MOUTH/THROAT

___Chronic coughing

___Gagging, frequent need to clear throat

___Sore throat, hoarse

___Swollen or discolored tongue, gums, lips

___Canker sores

___TOTAL

SKIN

___Acne

___Hives, rashes, dry skin

___Hair loss

___Flushing or hot flashes

___Excessive sweating

___TOTAL

JOINT/MUSCLES

___Pain or aches in joints

___Arthritis

___Stiffness, limited movement

___Pain, aches in muscles

___Feeling of weakness or tiredness

___TOTAL

NOSE

___Stuffy nose

___Sinus problems

___Hay fever

___Sneezing attacks

___Excessive mucus

___TOTAL

HEART

___Skipped heartbeats

___Rapid heartbeats

___Chest Pain

___TOTAL

WEIGHT

___Binge eating/drinking

___Craving certain foods

___Excessive weight gain

___Compulsive eating

___Water retention

___Underweight

___TOTAL

OTHER

___Frequent illness

___Frequent or urgent urination

___Genital itch, discharge

___TOTAL

___GRAND TOTAL

Add up the numbers to arrive at a total for each section, and then add the totals for each section to arrive at the grand total.  If any individual section total is 10 or more, or the grand total is 50 or more, you may benefit from a detoxification program.

July 2006


 

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